The relatively large-scale consumption of legumes and cereals is another nutritional characteristic that markedly sets apart ancient Greeks from other European peoples. Legumes and cereals were the fare of the poor and constituted the dietary basis for the majority of Greeks who could not often afford expensive meat, both in ancient and more recent times. […]
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Ancient Greek Cuisine – Vegetables,Fruit,Seasonings
Another difference that distinguishes the ancient Greek diet from that of Northern Europeans was the consumption of vegetables and fruit in vast quantities. In fact, certain ancient Greeks, such as Plato, Callimachus and the Pythagoreans, strongly advocated vegetarianism. Certainly, the fruit and vegetables consumed by the ancient Greeks were not the same as those avialable […]
Ancient Greek Cuisine
Ancient Greek Cuisine – Some Words Ancient Greek Cuisine – Meals Ancient Greek Cuisine – About the food of the Meals What Did the Ancient Greeks Eat Ancient Greek Cuisine – Olive oil Ancient Greek Cuisine – Vegetables. Fruit. Seasonings Ancient Greek Cuisine – Legumes and cereals Ancient Greek Cuisine – Meat Ancient Greek Cuisine – Fish Ancient Greek Cuisine […]
Greek Food And Drink Glossary
Now, when you entertain people to a Greek meal, you can impress them with your knowledge of Greek! The letters in bold italics show where the accent should go when you pronounce it. almond – ameegdalo (soft d) aniseed – anitho apple – meelo apricot – vereekoko artichoke – aggeenara (hard g) asparagus – sparangee (hard […]
Chickpea Balls: Revithokeftedes
Servings: 6 Ingredients 2 eggs, beaten 1/2 cup of flour for all purposes 1 medium, white onion, finely choped 1 teaspoon oregano 2.20 lbs of chick peas 1-2 pinches of pepper 2 1/4 cup of mashed potatoes 2-3 pinches of salt Directions Soak the chickpeas overnight. Boil chickpeas for 40 minutes. Strain and mash. Add the […]
Chickpea Soup – Soupa revithia
Servings: 6 Ingredients 2 tablespoons of baking soda 1 pinch of dill 1-2 lemons, sliced in wedges 3 oz of olive oil 3 medium, white onions, finely chopped 1.10 lb of chick peas 1-2 pinches of pepper 2-3 pinches of salt Directions Soak the chick peas in water overnight. Drain them, then rub and mix them […]
Greek Pasta Recipes
Pasta (called “zymarika” in Greek) are favorites combined with all types of meats and seafood. Greek cooking makes use of many different types of pastas, from small soup pasta to large pasta tubes used to make the famous “pastitsio.” Lamb with Pasta Oven Casserole – Yiouvetsi Pasta with Zucchini & Tomatoes Pasta with Spicy Reddened […]
The main herbs of Cyprus and their uses
Shinos – Σχίνος (Pistacia lentiscus) Arbaroriza – Kiouli – Scented pelargonium Marjoram Makes an excellent tea and is widely used as seasoning in cooking. Resembles oregano and combines perfectly with meat, fish and pasta dishes. It aids digestion, helps to lower blood pressure and blood sugar levels, soothes the throat and is diuretic. Oregano The most popular […]
Greek Beef Recipes
Greek Cuts of Beef Diagram and Translations Veal with Vegetables for Babies Sofritto: Veal in White Wine Sauce Moshari Kokkinisto: Reddened Beef Stew Brizoles Mosharisies sta Karvouna: Grilled Ribeye Steaks Moshari Avgolemono: Boiled Beef with Egg-Lemon Soup Moshari Kokkinisto me Araka: Beef Stew with Peas Biftekia – Greek Burger Recipe Stifatho: Beef and Onion Stew […]
Fasolia Vrasta me horta – Boiled Beans with Vegetables
Method: You need 1/4 – 1/2 kilo of Fasolia or dried beans, depending on number of people. 1/2 kilo will produce about 5-6 servings but you can make extra and store in airtight containers in the freezer if you make too much. It’s best to soak the beans overnight to release the toxins and also […]