MAVROMATIKA FASOLIA ME MYRONOLAHANA (Peloponnesos)  Ingredients: 1⁄2 pound dried black-eyed peas, picked over and rinsed 2⁄3 to 1 cup extra-virgin olive oil, to taste 1 large onion, finely chopped or grated 3 garlic cloves, finely chopped 11⁄2 pounds mixed greens (spinach, chervil, collards, chard), trimmed, chopped, and washed well 2 tablespoons tomato paste Salt and freshly […]

In Greek: αρακάς με πατάτες, pronounced ah-rah-KAS meh pah-TAH-tes Peas with dill are a fabulous taste combination, and this recipe adds potatoes and a touch of lemon for a light main dish or vegetable side. Fresh peas can be substituted for the frozen, but not canned. Cook Time: 30 minutes Total Time: 30 minutes Ingredients: 1 large bunch of […]

In Greek: αρακάς με άνιθο, pronounced ah-rah-KAHS meh AH-nee-thoh Dilled peas with red and green peppers falls into thelathera group of foods, which means “cooked with oil.” The tastes of the dill, peas, and peppers are wonderfully enhanced by the taste of the oil. I fix this dish with Stewed Chicken with Wine and Peppersbecause the tastes […]

In Greek: αρακάς με αγκινάρες, pronounced ah-rah-KAS meh ah-gkee-NAH-res This recipe is quick and easy to make with frozen peas, frozen artichoke hearts, fresh herbs… and that final touch of lemon juice. It calls for a lot of fresh dill, but if it’s too much for your taste, substitute with 2 tablespoons of fresh or the […]

Question: What Fruits, Vegetables, and Herbs Are in Season Now? Traditional Greek cooking is based on what’s in season at the moment. Meals are often planned at the last minute, depending on what looks irresistible at the market! So what’s in season now? Answer:In today’s world of refrigeration and hothouse-grown produce, the distinction among seasonal produce […]

In Greek: χούμους με ταχίνι (pronounced HOO-mooss meh tah-HEE-nee) This dip is quick and easy to make, delicious, and healthy. No cooking involved. Just grab the blender and go. Chickpeas (also known as garbanzo beans) and tahini (a paste made from roasted sesame seeds) combine to make a tasty appetizer to serve with wedges of […]

Question: What Did the Ancient Greeks Eat? Answer:The foods of ancient Greece were similar to foods we eat today, but did not include many that have become important parts of modern Greek cooking. For example, tomatoes, peppers, potatoes, and bananas didn’t arrive in Greece until after the discovery of the Americas in the 15th century, because […]

In Greek: μπομπότα, pronounced bo-BOH-tah Depending on the region of Greece and local customs, the word bobota can mean anything from cornmeal to any bread or polenta-type dish made with cornmeal. Cornmeal recipes were very popular during times of hardship, and bobota is considered by many to be a “peasant” dish. This basic recipe has a little sugar, but […]

A simple and rustic vegetarian stew made from chickpeas that is the specialty of the island of Sifnos, Greece. This rustic chickpea stew is a wonderful vegetarian selection that is perfect with a simple salad. Allow yourself plenty of time to slow cook the chickpeas for best results. Prep Time: 1 hour Cook Time: 3 hours Total Time: 4 hours Yield: 6 […]

Moussaka (moo-sah-KAH) is perhaps the most widely recognized Greek dish. This recipe is a result of tinkering with the traditional ingredients to make a lighter, vegetarian moussaka recipe. I wouldn’t recommend trying to whip this up on a busy weeknight as it is still quite time consuming. When you have the time to devote to prepping […]