Ingredients: 1 kilo of mixed Pork-Beef minced meat 1 cup of white dry wine 3 hard boiled eggs 2 fresh eggs (beaten) Flour 1 lamb suet (optional) 2 tbsp of breadcrumbs 1/2 cup of butter 2 tbsp of finely chopped onions 2 tbsp of finely chopped parsley 1 tsp of dry mint Salt and Pepper […]

Shinos – Σχίνος (Pistacia lentiscus) Arbaroriza – Kiouli – Scented pelargonium Marjoram Makes an excellent tea and is widely used as seasoning in cooking. Resembles oregano and combines perfectly with meat, fish and pasta dishes. It aids digestion, helps to lower blood pressure and blood sugar levels, soothes the throat and is diuretic. Oregano The most popular […]

MAVROMATIKA FASOLIA ME MYRONOLAHANA (Peloponnesos)  Ingredients: 1⁄2 pound dried black-eyed peas, picked over and rinsed 2⁄3 to 1 cup extra-virgin olive oil, to taste 1 large onion, finely chopped or grated 3 garlic cloves, finely chopped 11⁄2 pounds mixed greens (spinach, chervil, collards, chard), trimmed, chopped, and washed well 2 tablespoons tomato paste Salt and freshly […]

OMELETA ME SPARANGI (Peloponnesos) Ingredients: 2 tablespoons extra-virgin olive oil Coarse salt to taste 6 to 8 asparagus spears, woody bottoms trimmed 6 large eggs 2 teaspoons all-purpose flour Freshly ground white pepper to taste Makes 4 to 6 servings Method: 1. Heat a large, well-seasoned cast-iron or nonstick skillet for about a minute over high […]

ANGINARES ME SPANAKI (Peloponnesos) Ingredients: 1 bowl acidulated water 2 lemons, halved 4 to 6 large artichokes 2⁄3 cup extra-virgin olive oil 8 large scallions, white and tender, green parts finely chopped 2 pounds fresh spinach, trimmed, coarsely chopped, and washed well 1 cup snipped fresh dill Salt to taste Juice of 2 large lemons Freshly […]

ANGINARES TIGANITES MESA SE SKORDALIA (Peloponnesos) Ingredients: 10 small artichokes, cleaned 2 lemons, halved 1 bowl of acidulated water 1 cup all-purpose flour Salt and freshly ground black pepper to taste Olive or other oil for frying Two 1⁄2-inch-thick slices stale rustic bread, crusts removed 1 small head garlic, cloves peeled 1⁄2 to 2⁄3 cup […]

ANGINARES YEMISTES ME RIZI, RIGANI KAI MARATHO Ingredients: 8 to 10 large artichokes, cleaned 2 large lemons, halved 1 bowl of acidulated water 2⁄3 cup extra-virgin olive oil 3 large onions, finely chopped 3 garlic cloves, minced 2⁄3 cup long-grain or basmati rice Salt and freshly ground black pepper to taste 1 cup water 1⁄4 […]

Greek Cuts of Beef Diagram and Translations Veal with Vegetables for Babies Sofritto: Veal in White Wine Sauce Moshari Kokkinisto: Reddened Beef Stew Brizoles Mosharisies sta Karvouna: Grilled Ribeye Steaks Moshari Avgolemono: Boiled Beef with Egg-Lemon Soup Moshari Kokkinisto me Araka: Beef Stew with Peas Biftekia – Greek Burger Recipe Stifatho: Beef and Onion Stew […]

Method: You need 1/4 – 1/2 kilo of Fasolia or dried beans, depending on number of people. 1/2 kilo will produce about 5-6 servings but you can make extra and store in airtight containers in the freezer if you make too much. It’s best to soak the beans overnight to release the toxins and also […]

Ingredients: You can either use potatoes or rice in this recipe but traditionally Tavva is made with potatoes. 1 or 2 kilos of Lamb, any piece is OK but traditionally it was made with the fattier parts of meat. You can use shoulder, lamb chops or any piece you have at hand. Personally I prefer […]