Dried beans and peas – limas, pinto, red, black-eyed peas, garbanzo (chickpeas), and Great Northern, to name a few – are favorites in Greek cooking, and easy on the family budget as well. Beans are easy to make, but often not especially quick since most need to be soaked for at least 6 hours, and […]

A great dish for vegetarians and vegans, this vegetable stew also meets Greek Orthodox fasting requirements. It calls for peas, carrots, potatoes, tomatoes, onion, garlic, and a traditional assortment of herbs and seasonings. Cook Time: 1 hour Total Time: 1 hour Ingredients: 1/2 cup of olive oil 1 medium onion, finely chopped 2-3 cloves of garlic, minced 1 cup […]

In Greek: αρακάς με πατάτες, pronounced ah-rah-KAS meh pah-TAH-tes Peas with dill are a fabulous taste combination, and this recipe adds potatoes and a touch of lemon for a light main dish or vegetable side. Fresh peas can be substituted for the frozen, but not canned. Cook Time: 30 minutes Total Time: 30 minutes Ingredients: 1 large bunch of […]

In Greek: ντομάτες γεμιστές με αρακά, say: doh-MAH-tes yeh-mee-STES meh ah-rah-KAH This recipe for stuffed tomatoes with peas may sound like an unusual combination, but it’s delicious. The tomatoes are scooped out and baked until soft, then the filling is added and they’re browned to perfection. A delightful meatless main dish, or a side dish, […]

Mavromatika me Kappari In Greek: μαυροματικά με κάππαρι;, pronounced mah-vroh-mah-tee-KAH meh KAH-pah-ree This easy dish highlights black-eyed peas with the tastes of onions, capers, and dill. Because it is often served chilled or at room temperature, we call it a salad, but it makes a wonderful side dish or vegetarian and vegan main dish. Keys […]

MAVROMATIKA FASOLIA ME ZARZAVATIKA KAI HILOPITES Makes 4 servings Ingredients: 1⁄2 pound dried black-eyed peas, picked over and rinsed 1 large onion, finely chopped 1 large carrot, finely chopped 1 leek, white part only, washed well and finely chopped 1 large red bell pepper, seeded and chopped 1 large green bell pepper, seeded and chopped 1 […]

Ingredients: 500 g chickpeas, skinned 1 onion, chopped cloves garlic, finely chopped 1/4 cup olive oil 1/2 cup fresh pomegranate seeds salt, pepper Method: Soak the chickpeas in salted water for 8 hours. Drain, rinse, and put in a pot with fresh water to cover. Bring to a boil and skim off the froth. Add […]

Ingredients: 1 A Little Oil ( Olive ) 1 Handful Olives ( Black ) 500 mL Peas ( Yellow Split ) 1 Pinch Pepper To taste 1 Pinch Salt To taste 1 Bunch Shallots Sliced 1250 mL Water Directions: Clean peas and place in a heavy stockpot with water. Bring to a boil and stir […]

A hearty and satisfying orzo pilaf with chicken and chickpeas that’s great for a quick and easy weeknight meal. Prep Time: 10 minutes Cook Time: 30 minutes Total Time: 40 minutes Yield: 4 servings Ingredients: 2 tbsp. olive oil 1 tbsp. butter 1 lb. boneless chicken breasts, pounded slightly to be even thickness 1 onion, finely minced 2 cloves garlic, finely minced […]

In Greek: μοσχάρι με αρακά, pronounced mohs-HAH-ree meh ah-rah-KAH One of the many favorite stews in a red sauce (kokkinisto), this is a delicious one-pot meal. Pressure cooking the meat produces tender results, even from less expensive cuts. Add a slice of feta cheese on the side and some crusty country bread, and it’s a […]