Another easily prepared dish. This can be eaten hot or cold and is delicious when accompanied by a large slice of Feta cheese. Ingredients: ½ kg potatoes ½ kg courgettes ½ eggplants 2 green peppers 1 medium onion sliced 2 large ripe tomatoes pureed 2 cloves garlic chopped 2 tablespoons roughly chopped parsley 100 ml […]

In Greek: μπούρου-μπούρου, pronounced BOO-roo BOO-roo This soup is a creative affair. Use any vegetables you happen to have on hand, and adjust the hot pepper to taste. Cook Time: 45 minutes Total Time: 45 minutes Ingredients: 9 ounces of spaghetti noodles, broken into 1 1/2 inch pieces 1 ripe tomato, cut into chunks 1 medium potato, peeled and […]

When the weather turns cold, this thick soup is especially delightful. It’s vegetarian- and vegan-friendly, and a favorite lenten dish as well. In Greek: σούπα με μπιζέλια, pronounced SOO-pah meh bee-ZEL-yah Add a fish dish like taramosalata, some Greek olives, and lots of crusty bread, and you’ve got a traditional meatless Greek Wednesday, Friday, or Lenten […]

A light soup with asparagus, leeks, zucchini, and potatoes, slightly thickened with cornstarch and the traditional taste of lemon juice. This asparagus soup is light and delightful, and easy to make. The recipe serves four to six and works well with a salad as a light meal, or as a soup course. Cook Time: 1 hour Total […]

In Greek: κρύα παντζαρόσουπα, pronounced KREE-yah pahnd-zah-ROH-soo-pah This recipe has its origins in Eastern Europe, and combines beets, vegetables, herbs, and a touch of yogurt to make a delightful appetizer or main dish soup. Using pre-cooked canned or packaged beets makes this a quick and easy dish.This thick soup is a favorite light meal on […]

Ingredients: 3 medium sized Granny Smith apples 1 1/2 cups of self-rising flour (or regular flour with 1 1/2 tsp of baking powder) 2 eggs (separate yolks from whites) 1 cup of white sugar 3/4 of a cup of butter 1⁄3 cup of milk 1/4 cup of brown sugar 1 tbsp grated lemon rind 1 […]

Ingredients: 1 bag of lentils 1 200g of fresh cut green vegetables 200 g of fresh green rocket 1-2 onions finely chopped 2 peppers finely cut in small cubes 1/2 English cucumber cut in small cubes 1/2 bunch parsley finely chopped 1/2 bunch dill finely chopped 1 carrot graded 10 cherry tomatoes cut in half […]

Ingredients: 2 cups iceberg lettuce 1/2 cup tomato chopped 1/2 cup cucumber sliced 1/2 cup of carrots shredded Creamy Vinaigrette Dressing Method: Wash lettuce leaf by leaf under plenty of running water. Using a paper towel dry the lettuce leafs. Wash tomatoes and chop in wedges. Wash the cucumber and slice. Peel the carrot and […]

Notes: Vasilopita is a Greek Traditional New Year’s Day cake or bread and it is associated with Saint’s Basil’s Day which is on January 1st. According to the Greek Tradition Saint Basil is supposed to visit children and give presents every January 1st (Saint Basil’s Day). Unlike other Traditions where St Nicholas arrives either on […]

Ingredients: z1/2 a packet kataifi Fyllo 200gr of pistachio nuts (unsalted and unroasted) roughly crumbled 1 litre of milk 1/2 a litre of whipping cream 100gr of unsalted butter 450gr of vanilla corn flour (if you can’t get vanilla corn flour, then use ordinary corn flour plus 1 vanilla sacket) 1/2 a tsp of ground […]