Sharlotta is a light, cool, refreshing, welcoming and nutritious desert. It’s a very popular desert on a hot summer evening in Cyprus, when people sit in their gardens or verandas enjoying the jasmine-scented breeze. The name is French and somehow found its way into the Greek culinary vocabulary. Remember that in the 19th and early […]

In Greek: φρουτοσαλάτα, pronounced froo-toh-sah-LAH-tah A simple combination of favorite seasonal fruits, this recipe is a summer favorite. In Greece, fruit and fruit salads are a favorite ending to a meal, and can also eaten as a snack or light meal. Serve with your favorite cheeses. Prep Time: 20 minutes Total Time: 20 minutes Ingredients: 2 Golden Delicious apples […]

Ingredients: 3 kilos of pears 2 1/4 kilo of sugar 1/2 a cup of lemon juice Method: Wash the pears under plenty of running water. Peel and core the pears and cut them in small pieces. In a large pot place the chopped pears the sugar and pour in the lemon juice. Cover the pot […]

Greek : Φρουτοσαλάτα Serves / Yields : 4 persons INGREDIENTS: 1 melon 2 peaches 2 pears 1 bunch of grapes 2 glasses Mosxato wine 1/2 cup peeled and chopped almonds 1/2 cup golden grapes 1/2 cup honey METHOD Cut the melon in half and carefully remove the flesh and cut into small pieces. Mix the melon with the […]

Greek name and pronunciation: maïdanos, μαϊντανός, pronounced my-ee-dah-NOHSS At the market: Bundles of freshly cut parsley or disposable containers of dried parsley leaves and dried parsley seeds are available at the market. Fresh is always preferable since dried parsley quickly loses taste and aroma. Physical characteristics: Parsley has a light, fresh scent and flavor. It […]

Another difference that distinguishes the ancient Greek diet from that of Northern Europeans was the consumption of vegetables and fruit in vast quantities. In fact, certain ancient Greeks, such as Plato, Callimachus and the Pythagoreans, strongly advocated vegetarianism. Certainly, the fruit and vegetables consumed by the ancient Greeks were not the same as those avialable […]

It appears that in classical times Greeks ate two meals a day, although in the pre-classical period daily meals amounted to three. Breakfast was usually called “αριστον” [ariston] and in the Byzantine period the participle “αριστευσας” [aristefsas] signified not only the student who had earned a mark above “very good” but also someone who had […]

Original Recipe [To cook fish] Hierophile, 13th century …one should choose fish which has a delicate flesh… They should be cooked with oxymel, vinegar and garum. [Master Demetrios, Byzantine Cuisine] Ingredients: 4 lbs. salmon fillets 4 Tbsp. White wine vinegar 2 Tbsp. + 2 tsp. Honey 2 tsp. Fish sauce Olive oil Method: Spread a small […]

In Greek: φραπέ, pronounced frah-PEH A favorite summer drink, frappé is a cool refresher on a hot day for coffee lovers. It’s easy to make using instant coffee (decaf or full octane), and while it can be whipped, the traditional version is shaken … never stirred. Difficulty: Easy Time Required: 5 minutes Here’s How: In a shaker […]

Moussaka is a casserole made by layering eggplant with a spiced meat filling then topping it off with a creamy bechamel sauce that is baked to golden perfection. It is perhaps the most widely recognized of all Greek dishes and was made famous by the legendary Greek chef, Nicholas Tselementes. This eggplant version is the traditional […]